Tea or Coffee?

I am a self-confessed tea addict. No, not a coffee addict, a tea addict- I looove tea and HATE coffee. I cannot stand the smell or taste of coffee. I have been an adamant tea lover and coffee hater for years.

I drink two cups a day, depending on the weather. I always find myself drinking more tea on the colder days than the warmer days. I think I like drinking tea so much because of the taste of it — I actually thoroughly enjoy the taste. I am a huge fan of English breakfast tea! But every once in a while, I make myself a cup of coffee just in case my taste buds change and I begin to like coffee. But nooooooo! Still hate it.

Usually people drink coffee over tea to stay alert and awake, as it contains caffeine. Interestingly, I just learnt that tea also contains caffeine. Who knew? Certainly not me! I was under the impression that tea did not contain caffeine at all!

So, it got me thinking. Technically, both tea and coffee addicts are addicted to the same thing, right? That thing being caffeine. But was exactly is caffeine? Caffeine is a psychoactive drug that stimulates the central nervous system. It is also the most widely consumed psychoactive drug in the world! But I thought I would compare the caffeine in both tea and coffee.

Tea contains, on average, less than 50mg, whereas coffee contains, on average, more than 100mg. But I think that also depends on the type and strength of the cup. The important thing here is that everyone enjoys their coffee or tea in a certain way. As I mentioned before, I am a big fan of English Breakfast tea. I prefer 1 sugar, with 1/4 of the cup milk, and the tea bag dipped a couple of times!

Lucky for all the FedUni students, the student lounge has a tea and coffee station. Meaning you can make your own cup anyway you like! How great is that! So whether you’re a tea or coffee person, we’ve got you covered. You can also purchase a FedUni ‘grab-and-go cup’ from the bookshop to enjoy your lovely hot drink anywhere you like!